Maternity to Medals: How Kenya’s athletes break more world records after childbirth
Pregnancy was once the career finish line of Kenyan athletes—until Catherine Ndereba…
Flowers, Screams & Coffins: Unmasking men in Kenya’s femicide crisis
Sylvia Kemunto’s death was the fallout of fragile egos, buried emotions, a…
Abortion Pills: Swallow, bleed, breathe, move on with life
When the bleeding stopped, Doreen thought it was over. She was wrong.…
Roots, Remedies & Reality: What herbalists won’t tell you about cancer
Stories of miraculous herbal cures and power of prayer began to circulate,…
Sickle Cell Disease: Silent epidemic ravaging families in Kenya with financial strain, death
The sound of raindrops falling softly against the windowpanes serve as a…
SHA Contributions Made Easy: The employer’s quick guide to register & pay
Register → Add Employees → Pay. Done! ... Here is how to…
Premium Protection: How health insurance can be your best medicine
Kenya's insurance firms can reward clients with discounts for hitting the gym,…
Toxic Chicks: Why Kenya’s fried chicken is a looming health crisis
Research shows poultry farmers lace birds with antibiotics, which prevent infections, increase…
Healthy Women, Stronger Nations: Africa must prioritise her daughters – here’s how
Namibia and Botswana, for example, recently received ‘Bronze’ and ‘Silver’ Tiers certifications…
When Swallowing Hurts: Signs, risks and realities of oesophageal cancer
Oesophageal cancer may start quietly, with subtle signs that are easy to…
