‘Your nose has grown!’ And other things not to tell a pregnant woman
Pregnant women can list endless unwanted comments, back-handed compliments and unsolicited advice…
Fatal encounters: Battling snakes and survival in Kerio Valley
In Kerio Valley, pythons, cobras and green mambas go searching for water…
New Year, No Cheer: Signs you’re suffering ‘New Year Depression’
‘New Year Blues’ is worsened by end of festivities, social media comparisons,…
Childhood Obesity: Why you should be paying more attention to food labels
A diet heavy in ultra-processed foods, lack of physical activity and sedentary…
Detoxmania: Why Kenyans are going crazy over fermented cabbage
Blending fruits and vegetables into liquid removes the bulk essential for digestion-…
Alcohol Use Disorder: I sweat buckets, I am weak, crave isolation
I drink an entire bottle of whisky in one sitting while others…
How holding in gas could lead to surgical emergency
Inability to fart, excessive bloating, constipation and feeling like the abdomen is…
In sickness & health: How brave Kenyans found love, despite HIV label
He called me a dead woman walking ... and demonstrated how he…
Double standards: Polio vaccine faced hesitancy, but never yellow fever jab!
Yellow Fever vaccination-mandatory for travel Visas- has 100 per cent compliance in…
In our culture, intersex children are said to come from extramarital affairs
Being intersex is not an ‘urgent disease’ and Dr Kamau Koigi advises…
