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Emergency Contraception: How regular use of e-pills affects ovulation & fertility
Long-term misuse of Emergency Contraceptive Pills increases the risk of ovarian cysts,…
As humanitarian funding declines, it is time to invest in preparedness
In times of crises, women and children are forced to move, urgent…
Haemorrhoids: Why emptying bowels drives you crazy
Haemorrhoids - swollen veins in the rectum - can make sitting, walking…
Faith, Food & Fresh Air: How SDA lifestyle lowers lung cancer rates in Kenya
“The SDA health message is not just about physical health; it's a…
Male Birth Control Pill: It will be reversible- no mood swings or acne
Imagine your man taking a pill daily, with fewer side effects than…
In Memory of Forgetting: Kenya’s silent dementia crisis
First, you forget names of childhood friends. Even your way home. The…
Gen Z, Demos & Teargas: Why Kenyans need life-saving skills
Lives are lost in everyday emergencies that basic skills could prevent—a bleeding…
How ‘catch-up vaccination’ keeps children protected
Kenya’s under-immunised and missed children are due to stock-outs, healthcare worker shortages,…
Torn, Twisted, Gone: Inside the emergency that can cost you a testicle
Testicular torsion is when the testicle throws a tantrum, spins on itself…


