One in two Kenyan women aged 20-49 now face higher cancer risk linked to obesity
Women face higher rates because excess fat drives oestrogen-related cancers, with nearly two-thirds of these…
How my battle with obesity became my biggest mission
Stephen Ogweno becomes the first African to win the World Obesity Federation's…
Childhood Obesity: Why you should be paying more attention to food labels
A diet heavy in ultra-processed foods, lack of physical activity and sedentary…
The Village Prescription: How pots and patience outshine nutrition clinics
The strongest cure for hunger isn’t found in a syringe or a…
How breastmilk boosts brain, shields babies from asthma, obesity, diabetes
While breastmilk is baby’s first, best vaccine, it also changes flavour from…
Ozempic now an essential drug as Kenya tackles abuse risks
One shot of the injection costs Ksh50,000, putting it out of reach…
Small Stones, Big Pain: The simple solutions against gallstones, kidney stones
In coastal regions, dietary habits including high-fat, low-fibre meals are driving gallstone…
Haemorrhoids: Why emptying bowels drives you crazy
Haemorrhoids - swollen veins in the rectum - can make sitting, walking…
Toxic Chicks: Why Kenya’s fried chicken is a looming health crisis
Research shows poultry farmers lace birds with antibiotics, which prevent infections, increase…
Diabetes: He began feeling like insects were crawling all over his face
Maina’s struggle is a classic case of peripheral neuropathy—a serious complication of…
