Breast Cancer: ‘Should I remove a healthy breast to avoid a future diagnosis?’
This is the question emerging among urban women, particularly those with access…
Small Stones, Big Pain: The simple solutions against gallstones, kidney stones
In coastal regions, dietary habits including high-fat, low-fibre meals are driving gallstone…
Faith, Food & Fresh Air: How SDA lifestyle lowers lung cancer rates in Kenya
“The SDA health message is not just about physical health; it's a…
PCOS Unmasked: The invisible hormonal storm stealing women’s energy, fertility & peace of mind
Your irregular periods, abnormal hair growth, stubborn weight, and fatigue could be…
The Swollen Silence: How an enlarged prostate creates pee-culiar problems
Benign Prostatic Hyperplasia (BPH) isn’t cancer, just an enlarged prostate that blocks…
Fibroids: They crush a woman’s libido, risk miscarriage… & witchcraft is not to blame
Fibroids hijack pregnancies—triggering infertility, premature labour, placental abruption, stunted fetal growth and…
Abortion Pills: Swallow, bleed, breathe, move on with life
When the bleeding stopped, Doreen thought it was over. She was wrong.…
From Spouses to Nurses: Meet Kenya’s invisible army of family caregivers
In Kenya, caregivers bear illness’s quiet weight—unseen, unsupported. Women are expected to…
Roots, Remedies & Reality: What herbalists won’t tell you about cancer
Stories of miraculous herbal cures and power of prayer began to circulate,…
Hidden Testis: Why more boys have missing testicles in central Kenya
Nyahururu County Referral Hospital handles up to 24 cases per month and…
