Living on the ground floor, negative politics and social media can trigger depression
Depression, on average, affects more women due to early puberty, menses, pregnancies,…
Dad’s Hairline, Mum’s Genes: The bald truth about hair loss in men
Are men balding too early? Some studies suggest yes—with stress, processed foods…
Pills, Tears & Silent Screams: The untold stories that never make the evening news
As pharmacists, we need to watch out for the red flags: unexplained…
White Coats, Dark Habits: Why Kenyan medics abuse prescription drugs
Research shows physicians, surgeons and pharmacists are addicted to morphine, codeine, fentanyl…
Debt, Diapers & Despair: How fathers crack under postpartum depression
Motherhood storms in with guilt, regret, and mood swings—but fathers drown too…
Invisible Scars: Why men suffer sexual violence, emotional abuse in silence
Remember Bruce John Khajira? In September 2024, this Mombasa blogger was abducted…
Flowers, Screams & Coffins: Unmasking men in Kenya’s femicide crisis
Sylvia Kemunto’s death was the fallout of fragile egos, buried emotions, a…
Betting on Disaster: The hidden cost of Kenya’s gambling craze – from insomnia to suicides
Betting addicts suffer the "sunk-cost fallacy" where, instead of quitting, they continue…
Headline Anxiety: How Negative news is breaking your health
Kenyans suffer from ‘Headline Anxiety’ and result to ‘Doomscrolling’ or continually scrolling…
Healing Harmonies: How music heals breakups, stress, depression
If you listen to heartbreaking songs, you will keep thinking about heartbreaks……
