New Year, No Cheer: Signs you’re suffering ‘New Year Depression’
‘New Year Blues’ is worsened by end of festivities, social media comparisons,…
Bride price refund: How it can chain women into abuse and ill health
What you once knew as a cultural symbol of honour has now…
No Smoke, All Fire: How smokeless tobacco is stealing lives of rural youth
For Japheth Korir, smokeless tobacco has been more dangerous than cigarettes: chronic…
Kenya ends criminal penalty for suicide, opens door to prevention
As the world marks World Suicide Prevention Day today, Kenya stands at…
Alcohol Use Disorder: I sweat buckets, I am weak, crave isolation
I drink an entire bottle of whisky in one sitting while others…
Healing Steps: How to walk children through mental health issues
Children take trauma from home to school, leading to poor grades, withdrawal,…
Living on the ground floor, negative politics and social media can trigger depression
Depression, on average, affects more women due to early puberty, menses, pregnancies,…
Dad’s Hairline, Mum’s Genes: The bald truth about hair loss in men
Are men balding too early? Some studies suggest yes—with stress, processed foods…
Pills, Tears & Silent Screams: The untold stories that never make the evening news
As pharmacists, we need to watch out for the red flags: unexplained…
