Healing Steps: How to walk children through mental health issues
Children take trauma from home to school, leading to poor grades, withdrawal,…
Living on the ground floor, negative politics and social media can trigger depression
Depression, on average, affects more women due to early puberty, menses, pregnancies,…
Dad’s Hairline, Mum’s Genes: The bald truth about hair loss in men
Are men balding too early? Some studies suggest yes—with stress, processed foods…
Pills, Tears & Silent Screams: The untold stories that never make the evening news
As pharmacists, we need to watch out for the red flags: unexplained…
No Smoke, All Fire: How smokeless tobacco is stealing lives of rural youth
For Japheth Korir, smokeless tobacco has been more dangerous than cigarettes: chronic…
White Coats, Dark Habits: Why Kenyan medics abuse prescription drugs
Research shows physicians, surgeons and pharmacists are addicted to morphine, codeine, fentanyl…
Debt, Diapers & Despair: How fathers crack under postpartum depression
Motherhood storms in with guilt, regret, and mood swings—but fathers drown too…
Invisible Scars: Why men suffer sexual violence, emotional abuse in silence
Remember Bruce John Khajira? In September 2024, this Mombasa blogger was abducted…
Flowers, Screams & Coffins: Unmasking men in Kenya’s femicide crisis
Sylvia Kemunto’s death was the fallout of fragile egos, buried emotions, a…